Importance of exercise during Pregnancy Importance of exercise during pregnancy is that it offers a multitude of physical and emotional benefits for both the expecting mother and her baby. Not only does it promote enjoyment and a sense of well-being, but it also enhances energy levels and overall
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Post Pregnancy Weight Loss Plan Post Pregnancy Weight Loss Plan is a gradual process that requires realistic expectations and patience. Research indicates that around 75 percent of women are heavier one year postpartum compared to before pregnancy, with nearly half gaining at least 10 pounds and a quarter
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Common problems in Pregnancy Many women experience some common problems in Pregnancy that demand close monitoring and timely intervention. Among these, ectopic pregnancy, where the fertilized egg implants outside the uterus, typically in the fallopian tube, requires swift surgical or medicinal intervention as the egg cannot develop properly
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Easy Ways To Avoid Pregnancy Unplanned pregnancy after unprotected sex or condom failure can be a daunting experience, but there are easy ways to avoid Pregnancy you can follow to mitigate the risk and manage the situation effectively. Firstly, it’s essential to act promptly. After intercourse, consider
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Weight gain and Exercise in Pregnancy Weight gain and exercise are vital components of pregnancy, playing critical roles as the body undergoes significant changes to nurture and support the unborn child. As pregnancy progresses, especially in the final trimester, the noticeable increase in weight is not solely attributed
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