Irregular Periods Irregular periods are characterized by variations that deviate from the typical menstrual cycle, which naturally fluctuates slightly from month to month and is considered normal. However, patterns such as menstruation occurring less frequently than every 21 days or more than every 35 days, skipping three or
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Morning sickness during Pregnancy Morning sickness during Pregnancy affects a significant number of women, ranging from half to two-thirds, typically peaking in the first trimester. Symptoms include nausea and vomiting, often more pronounced in the morning but potentially occurring throughout the day or night. Most women
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Pregnancy after 35 Pregnancy after 35 can bring increased risks and challenges due to age-related factors. These include higher chances of fertility issues, such as decreased egg quantity and quality, making conception more difficult. Preexisting conditions like diabetes and hypertension are also more common, potentially complicating pregnancy. Gestational
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Tips to stop Heavy Menstrual Bleeding Managing heavy menstrual bleeding involves strategic nutrition and medical interventions, so, Here are effective Tips to stop Heavy Menstrual Bleeding: Hydration and Electrolytes: It’s beneficial to drink an additional 4 to 6 cups of water during heavy bleeding to maintain blood
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Myths and Facts about Periods There are several myths and facts about Periods that deserve clarification to promote accurate understanding and dispel misconceptions. Firstly, the myth that menstruating women should avoid physical activities is unfounded. In reality, exercise can be beneficial during menstruation, as it helps
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PCOS and Pregnancy PCOS and pregnancy bring increased risks for women, including higher chances of developing conditions such as high blood pressure and gestational diabetes. They are also more likely to experience premature birth and have infants who are larger than expected for their gestational age, often
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Food to improve Menstrual Health Food choices to improve menstrual health can significantly impact how women feel and manage symptoms during menstruation. Staying hydrated is crucial to avoid dehydration headaches and reduce bloating. Water-rich fruits like watermelon and cucumber not only hydrate but also satisfy sugar
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Common Symptoms of PCOS Common Symptoms of PCOS affect women’s reproductive health and overall well-being. One common indication is irregular menstrual cycles, characterized by missed periods, irregularity, or unusually light periods. This irregularity often stems from hormonal imbalances that affect ovulation. Another hallmark of PCOS is the
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