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Treatment of PCOD
Treatment of PCOD is tailored to address individual symptoms such as irregular periods, obesity, infertility, acne, or excessive hair growth. The initial approach typically involves lifestyle adjustments such as weight loss, dietary changes, and regular exercise. Even a modest reduction of 5 to 10 percent in body weight can help regulate menstrual cycles.
Treatment strategies for PCOD vary based on specific symptoms:
- Regulating Menstrual Cycle: Medications are used to correct hormonal imbalances and manage insulin resistance, a common issue in PCOS.
- Ovulation Induction: Oral medications or injections may be prescribed to stimulate ovulation, thereby enhancing fertility.
- Infertility Treatment: Fertility drugs can aid in achieving pregnancy for women struggling with infertility due to PCOS.
- Managing Excessive Hair Growth: Methods to reduce unwanted hair growth are employed, such as medications or cosmetic procedures.
- Addressing Acne and Skin Pigmentation: Dermatological treatments target acne and hyperpigmentation associated with PCOS.
- Laparoscopic Ovarian Drilling: This surgical procedure may be recommended for women who haven’t responded to other treatments. It involves destroying ovarian tissue that produces excessive androgens (male hormones).
While any weight-loss diet can benefit PCOS patients, some diets may offer specific advantages. Weight loss not only improves menstrual regularity but also enhances cholesterol levels, reduces insulin resistance, and lowers risks of heart disease and diabetes.
Exercise plays a crucial role in PCOS management, with guidelines recommending at least 20 minutes of moderate-intensity exercise on five or more days per week. Physical activity not only aids in weight loss but also improves ovulation and insulin sensitivity.
Successful management of PCOD and PCOS hinges on timely diagnosis and tailored treatment approaches. Maintaining a healthy lifestyle is integral to managing hormonal imbalances and associated conditions effectively. By addressing symptoms comprehensively, healthcare providers can help women mitigate the impact of PCOS on their health and fertility.